Composure empowers athletes to maintain emotional stability during the ups and downs of competitions. Whether one’s natural composure is high or low, learn techniques to enter one's optimal performance state and manage emotions for peak competitiveness.
Instructor Rob Pike will guide you through engaging Composure videos and teach you how to implement your new knowledge to take your mental game to the next level.
Follow along and practice the skills that Instructor Pike teaches during the videos by completing the corresponding worksheets.
Track your understanding of each section by completing a quiz at the end of each section. After passing the section quiz you can advance to the next section.
Ensure that you have mastered Composure by completing the final exam at the end of the course and receive certification.
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Purchase the Composure course today to improve performance under pressure and strengthen emotional control. The journey to an athletic mindset begins now!
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