At their core, every athlete needs to be mentally tough. Purchase this boot camp and gain access to courses in all the traits that determine Mental Toughness in athletes!
Buy NowIt's no secret that the world of sports is hard and if an athlete is not mentally tough, they'll never make it. In this boot camp you will receive access to courses in Confidence, Motivation, Grit and Composure. Athletes will utilize these traits to become mentally tough and gain the ability to persist when faced with the reality of the sports world.
Mental Toughness is an athlete's ability to persist in the face of challenges, mistakes, and failure. It allows athletes to swallow struggles and numb discomfort. The higher the level of play, the higher level of Mental Toughness is required. Learn how to rise above the pressure and keep a strong mind that doesn't waver.
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This boot camp of 5 online courses covers all aspects of Mental Toughness. Students of these courses will receive the information and tools to improve and excel in these 5 traits to take their athletics and life to new heights.
Instructor Rob Pike will guide you through these engaging Mental Toughness video courses and teach you how to implement your new knowledge to take your mental game to the next level!
Follow along and practice the skills that Instructor Pike teaches during the course videos by completing the corresponding course Mental Toughness worksheets.
Track your understanding of each section by completing a quiz at the end of each section. After passing the section quiz you can advance to the next section.
Ensure that you have mastered each trait of Mental Toughness by completing the final exam at the end of each course.
Where do your Mental Toughness scores stand? Use the included TAP to mark your starting point.
Managing Your Thoughts: The Foundation of Athlete Mental Toughness
Learn fundamental Mental Toughness skills, including techniques for managing your thoughts and effectively responding to challenging situations. Customize your Mental Toughness exercise, designed to be used before competition, to prepare yourself for peak performance.
A key component to mental toughness is being able to focus only on the task at hand. Athletes must be mentally tough to be able to make the best decision for their teams or themselves. Use the resources in this boot camp to learn all the aspects of what it takes to become mentally tough!
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You will not only feel your progress, but see it too! Take a TAP assessment at the start and end of your training to see how much you've grown.
You know yourself best, which is why you may complete the courses in any order! To ensure you are taking adequate time to digest the material, you will not be able to start a new course until you have finished your current course.
Get a feel of what our full boot camps have to offer by trying our free course, Controlling the Controllables!
When you focus your attention on the Controllables in your sport and life, your results improve. Discover a technique employed by the US Navy SEALs to Control the Controllables in uncomfortable situations. Similarly, you will learn a pre-competition exercise that can assist you in identifying the essential controllables to concentrate on and help enhance your performance.
Explore our entire course catalog and learn more about individual courses.
